In ‘Handbook for Trauma Survivors,’ Myra Abrams bravely delves into the labyrinth of trauma with a vulnerability that pierces through the veil of silence surrounding dissociative identity disorder (DID) and complex traumas. With poignant prose and unflinching honesty, Myra invites readers into the intricate web of their own experiences, offering a guiding light through the darkest corridors of the mind.
 
‘Handbook for Trauma Survivors’ is a hands-on approach to healing, offering practical strategies and tools for managing the aftermath of trauma, from coping with nightmares and flashbacks to rebuilding a shattered sense of self. Moreover, Myra’s candid advice on finding the right therapist underscores the importance of establishing a safe and supportive therapeutic relationship—a crucial step on the path to recovery.